I made a recent business trip to Miami Florida to help review venues for my loves future retreat.We got to visit some friends of ours that live in Miami and on a bunch of dolphins centers around the world.Here I am in their home office in front of a painting [...]
I’m just back from a business trip to Miami and The Florida Keys and the contrast between even the Keys and where I live in Mexico is huge. The sheer amount of waste I saw in Florida is astounding. People leaving their multiple computer monitors setup running 24 hours a [...]
New in iOS and iPadOS 13 is Voice Control which besides controlling your device with voice commands also allows you to do full dictation. It’s actually very good and I’m currently using it right now for this and I am writing a book using it as well. Go to settings [...]
I recently moved into a beach house rental in Mexico and a bunch of stray dogs and cats would come to the pool. I’ve never had stray animals visit where I’ve stayed in Mexico so this experience was new to me. I bought a squirt spray bottle for the dogs. [...]
I'm chilling in Merida and enjoying the music and culture and got inspired into buying a guitar. I don't know how to play a guitar at all. Always been more of a piano guy. But, I really wanted a guitar just to play with. I may not play it outside [...]
The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader by Haemin Sunim My rating: 5 of 5 stars I like this author's other book that I read so I tried this one as well right afterward. I’m enjoying slowing [...]
In Praise of Slowness: Challenging the Cult of Speed by Carl Honoré My rating: 5 of 5 stars Awesome overview of various slowness movements. Loved it.Slower is often most better: better health, better work, better family life, better business, better exercise, better company, and even better sex. This book talks [...]
I spent the month of August in Merida Yucatan Mexico. It wasn't planned but my last house rental in nearby Progreso wasn't working out so we decided to move early and try out Merida. Merida is older than the US and even the oldest town in the US, as long [...]
Yesterday was my last day in Progreso and another excellent sunrise at 5:50. Progreso sunrise And the night before that I accidently found an excellent Indian restaurant while walking to another place. Playa del Carmen doesn't have an Indian restaurant and I haven't had any in like three years. So I [...]
For Valentine's Day I took my love to Uxmal in Yucatan Mexico. We both love the Mayan ruins and love to meditate there. She was finalizing some plans for her and some friends at her retreat in March. I got to pamper my lady and made a nice extended weekend [...]